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tai chi ball
September Sunday Spine
ZoomWe have again had to move the Self-development weekends back due to Government Guidelines. In it's place we offer you a chance to consider your Spine! The morning's agenda:- 8am to 9am - Spinal Warm-up 10:00am to 10:30am - Intro and Hello! 10:30am to 11:30am - Examine the patterns and pathology of the Spine 12:00pm… Continue reading September Sunday Spine