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jeremycolledge
Sunday Sessions – Shoulder and Hips
ZoomSo often we hold stress in our shoulders, but why? What strategies can we use to relieve this stress? At a certain age, we suddenly start hearing many friends talking about "Hip Ops" - how can we guard against these ourselves? This Sunday session, we discuss common problems associated with Shoulder and Hips, and look… Continue reading Sunday Sessions – Shoulder and Hips
£35