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October 2020

Spinal Qigong Morning

25th October 2020 @ 8:00 am - 1:00 pm

Following the feedback from the last 3 Monkey's Spinal Qigong Session, we're opening our combination of discussion, Qigong practice and exploration to a wider audience. Within the theories of Qigong it is recognised that blockages within the body can cause problems with our physical and mental health. The spine is…

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November 2020

Sunday Session

29th November 2020 @ 8:00 am - 1:00 pm

Going back to the basics is always a valuable exercise. When we first experience the basic ideas within Qigong it's easy to feel that we understand them and move on, but taking time to revisit them brings inevitable benefits and can only strengthen our practice, regardless of our level of…

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December 2020

Sunday Session

27th December 2020 @ 8:00 am - 1:00 pm

One of the most fundamental forms within Zhineng Qigong is La Qi. Behind its simplicity lies the profound ability to go to the core of both healing and self development. This morning will explore ways in which we can enhance and deepen our enjoyment of this powerful practice. Regardless of…

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January 2021

Sunday Session

31st January 2021 @ 8:00 am - 1:00 pm

Within the theories of Qigong it is recognised that blockages within the body can cause problems with our physical and mental health. The spine is one of the structures within the physical body which has the greatest potential for blockages and by focusing our practice on opening up the space…

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February 2021

Sunday Session

28th February 2021 @ 8:00 am - 1:00 pm

Going back to the basics is always a valuable exercise. When we first experience the basic ideas within Qigong it's easy to feel that we understand them and move on, but taking time to revisit them brings inevitable benefits and can only strengthen our practice, regardless of our level of…

Find out more »
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