So often we hold stress in our shoulders, but why? What strategies can we use to relieve this stress? At a certain age, we suddenly start hearing many friends talking… Continue reading Sunday Sessions – Shoulder and Hips
Tag: qigong
September Sunday Spine
We have again had to move the Self-development weekends back due to Government Guidelines. In it’s place we offer you a chance to consider your Spine! The morning’s agenda:- 8am… Continue reading September Sunday Spine
Online Retreat Day
Our mix of practice and conversation on the online day retreats are proving very popular and we’d like to invite you to join us for a day focusing into the… Continue reading Online Retreat Day
Weekend Retreat – October 2019
To fully embrace the benefits of this powerful form of Qigong it’s important to immerse yourself in practice and these weekend retreats are designed to help you do just that.… Continue reading Weekend Retreat – October 2019