CANCELLED 

Due to the governments guidelines around social distancing we have cancelled this retreat.

Retreats are an important part of self-cultivation and self-healing. They’re a space in which you can step away from your normal routine, gain useful perspectives and re-energise.

Our Spring Retreat is all about creating the space for you to immerse yourself in your journey of self-cultivation and healing. We’ll share longer periods of practice and meditation than in the weekend retreats and support you in exploring the potential that lies within the your practice.

This will be our first Spring retreat at our new venue, The Cold Ash Retreat and Conference Centre in Berkshire (details below). The Centre offers great rooms to work and chat in, single bedrooms, a lovely garden and a small wood for working outside weather permitting. They have a lovely Chef, who is used to catering for all requirements, and we’re confident that the team at Cold Ash will share our commitment to creating a safe and supportive environment for everyone.

Prices:

All prices include tuition, food and accommodation for the entire weekend.

• Full Price: £625
• 10% Early Booking Discount: £562.50 – For bookings taken with a deposit before 14th March 2020
• 5% Teachers Discount: £531.25 (with early booking) – for all 3 Monkeys Teachers and Student Teachers

Important Dates:

• 14th March – the final day to reserve your place at the early booking discounts.
• 31st March – the final date for accepting bookings.
• 31st March – the final day to confirm dietary requirements.
• 14th April – Payment must be made in full before the retreat commences.

Booking:

You can reserve your place at any point up until the 31st March by paying a booking deposit of £200. You can use the button below or email us at teachers@3monkeysqigong.co.uk

Itinerary:

While the itinerary for the weekend will flex around group needs, the usual outline is:

Day of Arrival

• Arrive between 5:00pm and 6:00pm
• 6:30pm – Supper
• 8:00pm to 9:00pm – Introductions and practice

Typical Daily Programme

• 7:30am to 8:30am – Pre-breakfast Practice
• 10:00am to 11:00am – Led discussion exploring the theme for the day
• 11:30am to 12:30pm – Group Practice
• 2:30pm to 4:00pm – Group Discussion and Practice Groups
• 4:30pm to 6:00pm – Group Practice
• 8:00pm to 9:00pm – Evening Meditation

Final Day

• 7:30am to 8:30am – Pre-breakfast Practice
• 10:00am to 11:00am – Led discussion exploring the theme of the retreat
• 11:30am to 12:30pm – Group Practice
• 2:30pm to 4:00pm – Closing Discussion and Practice

 RET

Pay the Deposit for a Long Retreat £200

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