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January 2021

Sunday Session

January 31 @ 8:00 am - 1:00 pm

Within the theories of Qigong it is recognised that blockages within the body can cause problems with our physical and mental health. The spine is one of the structures within the physical body which has the greatest potential for blockages and by focusing our practice on opening up the space…

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February 2021

Sunday Session

February 28 @ 8:00 am - 1:00 pm

Going back to the basics is always a valuable exercise. When we first experience the basic ideas within Qigong it's easy to feel that we understand them and move on, but taking time to revisit them brings inevitable benefits and can only strengthen our practice, regardless of our level of…

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